UPDATED October 2024. Scroll down for a range of frequently asked questions (with answers) on training, events and joining that we hope will encourage you to join ELT.
TRAINING
Where and when do you train?
Swim sessions are at the Walthamstow FeelGood Centre on Tuesday and Thursday 9PM-10PM. It’s £6 per session.
Our Wednesday evening track sessions are at the same location at 7PM (also £6). The fee includes entry to the Feel Good Centre and the coaching.
We also go cycling on the weekends and this is free for club members. We go cycling every Sunday morning and head out to the South Essex countryside. We meet at the Miller and Carter restaurant in Woodford Green. Members use the Spond app to arrange ride groups. That way, they can be sure that they will be cycling with people looking to go a similar distance/pace.
How good do I have to be to swim with the club?
You need to be able to swim at least 25 metres without stopping. This is so you can benefit from the sessions and our coaching.
How far and fast do I have to run / ride to be able to join the sessions?
We cater to all abilities and sessions are suitable for complete beginners and seasoned athletes alike.
Can I just turn up?
No. You have to book the sessions you wish to attend through Spond. This is so that we can manage our numbers.
How much is it to swim?
It’s £6 for all sessions. This includes entry to the pool and swim coaching.
Do I have to be a member before coming to a session?
Not at all. You can attend up to three sessions as a trial (pay-as-you-go) to get a feel for the club before deciding whether to commit and become a member.
What kinds of sessions do you offer?
We offer swim, bike and run sessions throughout the week, including forest runs, track sessions and group rides.
Can anyone / any ability come?
Of course! Our club caters for all abilities, from complete beginners through to experienced triathletes. No matter what your level, when you first come along, we’ll make sure you’ll fit right in.
Do I need specific training gear?
Yes.
SWIM: swimming cap, goggles, drink, trunks/costume and fins. We have some club pull buoys, paddles and fins you can borrow if you need to.
BIKE: fully working (road bike preferably), helmet, pump, puncture repair kit, fluids, snacks, mobile phone, money in case of emergency.
RUN: trainers, fluids and appropriate clothing for the weather.
How much does it cost?
TO JOIN the club: £50.00 per year. TO SWIM: £6.00 per session. TRACK RUN: £6.00 booked via Spond (track and swim are at the Feel Good Centre). Our weekly cycle rides and forest runs are free!
What if I am injured? Should I still train?
The simple answer is no. All members need to take responsibility for their own health and wellbeing.
How do I find the pool?
We’re at Waltham Forest Feel Good Centre.
EVENTS
Do I have to enter a triathlon?
Not at all – we’re happy to support you achieve whatever goal you’ve set yourself.
What club events do you run?
Our club Grand Prix is a series of events where you can compete against other club members to grab those end of season trophies or simply find friendly faces as you line up at the start line. We also run a number of events for club members through the year such as the now legendary end of year hill climb challenge (bike and run) and a swim gala. Our club also competes in the Chingford League winter running series.
JOINING & MEMBERSHIP
How do I join?
If you have done your 3 trial sessions, you need to join the club to continue training with us. Just go to the PAYMENTS tab and follow instructions. It is all online and subscription is on an annual basis.
Do I have to join before I have tried a session?
Not at all. You can attend up to three sessions as a trial (pay-as-you-go) to get a feel for the club before deciding whether to commit and become a member.
Is there an age limit?
Yes, the sessions are for over 18 year olds only (no juniors at present).
How many members do you have?
Usually around 120-150 members per year.
Do you have club kit?
We sure do! You can buy a range of triathlon goodies from fashionable and functional tri suits through to cycling jerseys, arm warmers in our stylish colours. The ordering windows happens around four times per year when you’ll be able to go here for more.
What do I get as a member?
Club members have access to our sessions, coaching and member network, which will help you achieve your goals, whatever they are. We have social events, great links with training and physio, a wide range of ages and a very inclusive ethos! You get a free ELT swimming cap once you complete 3 swims with us and join the club. We offer bike box rentals and also have affiliate links so you get 15% off at Strype Street Cycles… and occasional other discounts for race entries etc.
What if I do not want my pictures on the website?
We encourage respect and dignity for all our members and are happy to accommodate those who do not want their image used in club promotional material. Feel free to talk to the committee.